How to treat early stage kidney disease before it's too late

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Early stage kidney disease needs to be treated early. Although there are rarely symptoms, doctors have ways to treat early stage kidney disease. So that it does not spread further and cause complications.

Before going any further, you should understand what kidney disease is. This term is used to indicate any disorder in your kidneys.

Usually, symptoms in the early stages are not detected directly. You can find out through routine health tests through blood, urine and abdominal ultrasound.

10 Ways to Treat Early Stage Kidney Disease

Treatment of kidney disorders is not only through medical alias drugs. But it can also be done independently at home by following the doctor's recommendations.

Here are some ways to treat kidney disorders in the early stages:

1. See a doctor immediately

An important first step is to consult a kidney specialist (nephrology) or general practitioner for an accurate diagnosis. The symptoms of kidney disease are not very visible. But there are some people who already feel the symptoms.

Some signs include frequent urination at night. Then the urine also appears more foamy than usual.

Other symptoms can range from low back pain to itching. You may also experience decreased appetite and hypertension.

If you feel these symptoms, you should immediately visit urology services, one of which is at Persada Hospital Malang. You can have a complete examination with sophisticated tools and competent doctors.

2. Keep up with your body's fluid needs

If you're one of those people who have a hard time drinking water, you should change your lifestyle immediately. Drinking enough water is essential to help your kidneys remove waste and toxins from your body.

Meet your water intake according to your body weight. In general, the Indonesian Ministry of Health recommends drinking two liters of water every day. However, this can be more if your body weight is large and your water needs are also large.

3. Exercise Diligently

A healthy lifestyle is one way to treat early stage kidney disease. One of them is by getting used to exercise every day. It doesn't take long, at least 30 minutes a day.

Exercising regularly can help maintain blood pressure, control blood sugar, and improve circulation. Some light exercises you can do are walking, cycling or even swimming.

However, you should discuss with your doctor about the type and level of activity that is safe for you. Ask your trainer or coach for recommendations to monitor your exercise activities.

4. Limit Consumption of Foods High in Salt

Hypertension is one of the factors that cause kidney problems. It also damages the blood vessels in the kidneys and disrupts the body's waste removal system.

One factor that makes hypertension worse is a poor diet. For example, you’re too often eating menus with high salt.

Some foods that contain high sodium include snacks, canned foods, fast foods and processed meats. You should look at the nutrition table on the food before deciding to eat it. This will help you know how much salt you are consuming each day.

Ideally, you should only consume about 1 teaspoon of salt per day. For this reason, if more than this limit, the possibility of kidney problems is also greater.

5. Reduce Foods High in Sugar

Basically, anything in excess is bad. Not only high salt consumption, but high sugar foods should also be reduced.

How to treat early stage kidney disease by going on a sugar diet. Especially if you have diabetes with high sugar levels. When the blood vessels are damaged, of course, the kidneys cannot work properly.

Some foods that contain high sugar include cakes, packaged juices or drinks, and boba that is often sold in malls. We recommend that you limit your consumption and replace it with special sugar for diet.

6. Treat Uric Acid

The next cause of kidney problems is high levels of uric acid in your body. This buildup makes the risk of kidney failure also high.

There are several things you can do to treat gout. Among other things, by adjusting your diet with consumption of low-purine foods, to taking drugs that can reduce uric acid in the body.

These drugs such as Allopurinol, colchicine to NSAIDs. But you can only take this medicine as recommended by your doctor. The goal is to control symptoms.

Kidney disease treatment by dealing with gout can be obtained through urology services at Persada Hospital Malang. Take advantage of this service to get the best doctors and qualified medical tools.

7. Limit Saturated Fat Intake

The next way to treat early stage kidney disease is to limit the intake of saturated fat in the body. Because saturated fat can clog blood vessels. So that the disturbance in the kidneys is also getting worse.

Some foods that carry saturated fat include fried foods, milk and its derivatives, and red meat. You should limit your intake and even replace cooking oil with healthier ones. Such as corn, canola to sunflower oil.

8. Quit Smoking

Cigarette packs warn of the risk of kidney disease. This is proven to be true. Therefore, you should quit smoking to treat your kidney disease.

The ingredients in cigarettes can increase blood pressure. In addition, there is a narrowing of blood vessels that is also caused by the chemicals in cigarettes. So, it can worsen your kidney disease.

It is important to quit smoking as soon as possible. Cut down a little at a time if you are struggling. Balance it with a healthy lifestyle, so you can quit smoking as soon as possible.

9. Consult your doctor if you want to take medicine

Never take medication without consulting your doctor. Especially if you want to buy drugs that must be prescribed by a doctor. This is to minimize any problems arising in your kidneys.

The doctor knows how to treat early stage kidney disease. Then the doctor will suggest medications according to your condition. If it is not necessary, usually the doctor will only suggest changes in your lifestyle. This can only be done by a doctor with various tests beforehand.

10. Maintain Ideal Weight

Last but not least, maintain your ideal body weight. An ideal weight indicates that the nutrients in your body are balanced. In addition, it minimizes the arrival of various diseases.

For example, hypertension, obesity and diabetes. These diseases worsen the condition of your kidneys. Hence, an ideal body weight is essential to keep you away from disease complications.

Also Read: Get to Know Benign Prostate Enlargement, a Health Problem that Lurks Men

Treat Kidney Disease at Persada Hospital Malang

Remember that every case of kidney disease can be different, and treatment should be tailored to individual needs. It is important to keep in regular communication with your doctor to monitor the progression of the disease and ensure that your treatment plan is effective.

If treated early, the recovery rate for patients with kidney disease is certainly high. Persada Hospital has Urology and Dialysis Center services that can treat kidney disease.

Supported by competent doctors, advanced technology, and a qualified team, kidney disease can be treated quickly and precisely. Visit Persada Hospital's Urology and Dialysis Center services for the treatment and care of patients with kidney disease. Schedule an internal medicine specialist (Internist) at Persada Hospital Malang for further proper treatment consultation.

Click here for more information - 081130588585
Reviewed by :
Dr. dr. Atma Gunawan, Sp.PD, K-GH, FINASIM
Internal Medicine Specialist (Internist)
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