MalangRaga Merdeka

Malang, August 31, 2025 – MalangRaga Event Promotes Weightlifting and Healthy Lifestyle

Malang, August 31, 2025 – The MalangRaga event was held as part of the support for the Mayor and Deputy Mayor’s ten-year service program, “NGALAM TAHES.” The event aims to educate the public about the importance of weightlifting, encourage a healthy and fit lifestyle, and identify young talent in weightlifting and bodybuilding.

The two-day event featured a variety of activities, including free health check-ups, weightlifting competitions, coaching clinics, basic technique workshops, and health education sessions. One highlight was the health education session delivered by medical professionals, accompanied by representatives from Persada Hospital Malang. The session provided participants with insights on injury prevention, the importance of warming up, and the health benefits of weightlifting.

The enthusiasm of participants was evident, with 350 attendees joining the coaching clinic each day (a total of 700 participants over two days) and 160 competitors participating in the competitions. Participants came from various regions, not only from Malang City but also from Denpasar, Banyuwangi, Madura, Trenggalek, Mojokerto, Surabaya, Batu City, Pasuruan Regency, Sidoarjo, Lamongan, Blitar, Malang Regency, and Tulungagung. This diversity reflects the growing popularity of weightlifting among the wider community.

“Through this event, we want to encourage the public to be more aware of the importance of exercise as part of a healthy lifestyle. Weightlifting is not just about strength; it also trains discipline, focus, and long-term health,” said Sylvia Kitty Simanungkalit, Public Relations Supervisor of Persada Hospital.

With high participant interest and full support from various parties, the weightlifting event at MCC is expected to become a regular program that contributes to improving public health while strengthening the sports ecosystem in Malang City.